Black pepper is easily available in everyone's homes, we get many benefits by consuming black pepper, black pepper is helpful in removing many diseases. Even by drinking black pepper tea, we can remove many diseases from our bodies.
Benefits of black pepper tea
Today we have brought for you the benefits of tea made from black pepper. Many types of properties are found in black pepper. This is the reason why black pepper tea is extremely beneficial for weight loss. People consume black pepper tea extensively to reduce excess body fat. The special thing is that due to its many benefits, it is also called the "King of Spices". It has also been used as Ayurvedic medicine in India for thousands of years.
What do Ayurveda experts say?
According to the country's famous Ayurveda doctor Abrar Multani, calcium, potassium, sodium as well as vitamins A, K, and C are found in black pepper. It is rich in healthy fats and dietary fiber. One study found that black pepper has a thermogenic effect, which helps burn calories. In this way, it has also been considered effective in reducing weight.
black pepper tea
2 cups water, 1 tsp black pepper powder.
1 tbsp honey, 1 tsp lemon juice.
Take 1 tsp chopped ginger.
black pepper tea recipe
1. First put water in a pan and keep it on the gas for boiling.
2. When the water becomes hot, add ground black pepper and
ginger to it.
3. Cover it and boil it for 3 to 5 minutes and turn off the
gas.
4. Sieve in a cup and mix honey and lemon in it.
5. In this way a healthy and tasty tea is ready for you.
Amazing benefits of drinking black pepper tea
1. Black pepper tea is helpful in controlling blood sugar levels.
2. Black pepper is rich in antioxidant properties, which protect the skin from free radicals.
3. Elements found in black pepper also control cholesterol levels.
4. Black pepper tea is also helpful in maintaining better gut health.
5. It boosts metabolism, which helps burn calories and can keep weight off.
6. Black pepper contains piperine, which helps in digestion and reduces fat stored in the body.
7. Drinking black pepper tea keeps your mood good.
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Effective remedy of black pepper
1. If you are troubled by cold and cold, then mix black pepper
in hot milk.
2. If you are having a frequent cold and cough, then increase the consumption of black pepper one by one for 15 days. After this, reduce it one by one and take it for 15 days. This will get rid of the problem of frequent colds and colds.
3. If the phlegm is formed, mix 2-3 finely ground black pepper in a pinch of turmeric and take one spoon of honey.
4. If you are troubled by a persistent cough, then chewing 15 grains of raisins with 4-5 grains of black pepper will provide relief.
5. If there is a sore throat and a wheezing sound is coming from the throat, then eat black pepper mixed with ghee and sugar candy. The throat will be fine.
6. Black pepper and mint tea can be consumed if there is an infection in the lungs and respiratory tract.
7. If you are troubled by cough, then mix black pepper powder with jaggery and make tablets and consume it. You will get relief soon.
8. If there is a problem with gas in the stomach, drink a cup of water mixed with the juice of half a lemon, half a teaspoon of black pepper powder, and half a teaspoon of black salt.
9. Consumption of black pepper is beneficial in case of vomiting and diarrhea. For this, add five grams each of black pepper, asafoetida, and camphor. After this, make small balls equal to the size of mustard seeds. Take these tablets after every 3 hours.
10. If there is a problem with insects in the stomach, then chew black pepper with raisins 2-3 times and eat it. Taking a glass of buttermilk mixed with a little black pepper powder kills stomach worms.
11. In case of indigestion, take half a slice of lemon and take out its seeds. Fill it with black salt and black pepper and suck it hot.
12. Black pepper is also very beneficial for people who have weak eyes. Grinding black pepper and mixing its powder with native ghee improves eyesight.
13. If the diseases of the teeth are troubled by pyorrhea and the teeth are weak, then mix salt in black pepper and apply it to the teeth.
14. If the memory is weak, eat black pepper mixed with honey.
Disclaimer
'The advice and information in the news provide general information only. It is in no way a substitute for a qualified medical opinion. For more details, you should always consult a specialist or your doctor.'
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