Yellowing of teeth is a common problem nowadays. Yellow teeth not only affect the beauty of the face but also reduce self-confidence. Carelessness towards teeth invites many diseases. Not cleaning the teeth regularly can also be the cause of yellowing. Lack of vitamin D leads to loss of teeth.
Reason
1. Excessive consumption of tobacco, gutka, alcohol, etc can cause yellowing of teeth.
2. With age in some people, plaque builds up on the teeth. This makes the teeth look yellow.
3. Teeth also turn yellow due to excessive consumption of tea, coffee, and cold drinks.
4. Fluorosis: Due to the high amount of fluoride in the water of many cities of the country, the color of the teeth becomes discolored. Yellow and white spots appear on them.
Symptoms: Yellow teeth
1. Baking soda
Baking soda is the easiest way to whiten teeth. It removes plaque from the teeth and maintains the whiteness and shine of the teeth.
how to use
While
brushing daily, add a little baking powder to your paste and brush. Teeth
whitening will return. Baking soda and hydrogen peroxide mixed in a cup of
water can also be used as a mouthwash.
Orange peel By cleaning the teeth daily with orange peel, yellow teeth will start shining in a few days.
how to use
Rub orange peel on the teeth every night at bedtime. Orange peel
contains microorganisms along with vitamin C and calcium, which maintain the
strength and shine of teeth.
3. Strawberry
Strawberries are also rich in vitamin C, which is helpful in whitening teeth.
how to use
Grind a few pieces of strawberries and apply this paste to the teeth and massage. By doing this twice a day, yellow teeth start turning white within a few days.
Mixing
baking soda and strawberry pulp and rubbing it on the teeth also removes the yellowing of the teeth.
Lime- (Lemon) The natural bleaching properties of lemon also show an effect on the teeth. For yellow teeth, you can rub lemon peel on the teeth or you can also gargle with lemon water.
how to use
Massage the teeth by mixing salt in lemon. By doing this
twice daily for two weeks, the teeth will start shining.
5. Salt
Salt has been used for cleaning teeth since ancient times. It restores the lost minerals from the teeth, thereby maintaining the white color of the teeth.
how to use
Like
toothpaste every morning, salt can be used to clean the teeth. Teeth can also
be cleaned by adding salt to charcoal, due to which the teeth become white. Manjan
can also be made by mixing salt and baking powder.
Basil - (Basil) Tulsi also has teeth whitening properties. Along with this, Tulsi also protects the teeth from pyorrhea, etc.
how to use
Make a powder by drying basil leaves. You clean the teeth by mixing this powder in the toothpaste you use daily. Make a paste of basil leaves and mix mustard oil in it. This paste is also very beneficial for cleaning teeth. •
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Rescue
1. Whiteners, shiner, and special chemicals can easily restore the shine of teeth.
2. Yellowing of teeth, yellowish-red spots, gutka, tobacco, etc. stains can be easily removed by teeth bleaching.
3. Baking soda is a home remedy to whiten yellow teeth. Gargle
with baking soda mixed with warm water. When you take the water out of your
mouth, rub your teeth with your fingers, this will make your teeth shine.
5. Clean the tongue with this too, because bacteria mostly thrive here.
6. Floss once a day as well. This removes the bits of food stuck between the teeth.
7. Do not eat hot things.
8. Do not brush your teeth with a brush with very stiff bristles.
9. Make sure to rinse after eating non-vegetarian food. This will also remove the fibers trapped in the teeth and also the smell.
10. Even if there is no problem with the teeth, do a dental checkup once a year.
11. Wash anything with clean water after eating and drinking.
12. A very old brush can damage the gums and teeth, so change the brush every three months.
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